tinawatsonAug 7, 20212 minReview: Pink and Green SkincareI have found a new skincare range for my facials - Pink and Green Skincare, Organic, Vegan and made in Wiltshire.
tinawatsonOct 7, 20202 minReview: Ben & Anna Charcoal Activated ToothpasteThat is one thing about using 'green' products, they will be more expensive BUT - how much would a new planet cost?
tinawatsonSep 25, 20202 minThai Foot Massage - Why You Need One!Thai Foot Massage is more about using massage to open up and encourage the flow of energy through the body.
tinawatsonSep 2, 20202 minWhy Does Your Massage Therapist Advise Drinking Water After a Massage?Have you ever noticed after a massage, you need to pee NOW??
tinawatsonJul 14, 20203 minWhat will Massage be like after Lockdown?With effect from 13th July 2020 Massage Therapists could return to work - but what can you expect when you visit?
tinawatsonJan 2, 20204 min5 Acupressure Points to Help You SleepLack of sleep is associated with high blood pressure, diabetes, obesity and heart disease, to name but a few.
tinawatsonNov 27, 20193 min10 Minutes of MindfulnessMeditation and mindfulness are very simple to practise and require no equipment, and just 10 minutes a day can make a big difference.
tinawatsonSep 6, 20193 minAre You Sitting Comfortably? How to help prevent back ache when you have to sit for long periods. It is not going to be possible to swap your office job for one that lets you stay active all day but there are a few things you can do
tinawatsonAug 23, 20192 minOil as a medium for Massage.When it comes to professional massage, one of the main considerations when I choose a medium to work with is its workability
tinawatsonAug 17, 20191 minBathing Heaven - DIY Bath BombsA great way to avoid purchasing products that are tested on animals is to make your own, like these cruelty-fee bath bombs:
tinawatsonAug 15, 20192 minFacing FibromyalgiaFMS is a chronic condition that characteristically causes pain all over the body.
tinawatsonSep 1, 20181 minHip Opening StretchesIf you have tight glutes and legs from sitting all day, these gentle hip-opening stretches can help reduce pain and stiffness....
tinawatsonAug 31, 20182 minThe way forward in the wellness industry.There are always new trends in the spa and wellness industry. ISPA’s most recent US Spa Industry Study shows what survey respondents...
tinawatsonJun 14, 20182 minI've got your back....(lower back anyway!)It is estimated that up to 8 in every 10 people in the UK are affected by back pain at some point in their lives. Lower back pain is felt...