What is HRT? Basically, HRT (Hormone Replacement Therapy) does what it says on the tin - it replaces the hormones lost once your start...

What are Phytoestrogens? They are compounds that naturally occur in plants. They are found in fruits, vegetables, legumes and some...

What happens to your Skin? Menopause causes many changes to your skin. You actually start to lose collagen when you are in your late...

General Health Symptoms General Health Symptoms associated with menopause - as you already know there have been 34 symptoms of menopause...

#5 Menopause and Mood Declining oestrogen levels associated with menopause can cause more than the dreaded hot flushes. They can also...

#3 Tingling Extremities Although one of the more uncommon symptoms during menopause, you may experience tingling, pins and needles, or...

Your heart is pounding, your internal volcano is erupting, and rivers of sweat trickle down your neck and back........no I haven't turned...

There are 34 acknowledged symptoms of menopause. I have chosen to start with that old favourite - Hot Flushes!

Discover the four stages of menopause and what to expect.